Friday 27 May 2011

This is also something that a trained counsellor can help you to explore if youre finding it difficult to do on your own.

You can also decide how you want them to behave if you decide to abandon the goal. Just doing this will clarify your thoughts and may in itself make it clear what you want to do. Unblocking If you find it hard to release your feelings you can unblock them - for instance, watching a sad TV programme or a film can help you to cry. I know Id feel better for getting out of the house. always wiping door handles after touching them) or may be involved in giving reassurance. I can see that its not important enough to concern myself about. I missed all the family get togethers that were always in the summer. Monophobia This is a fear of being alone. I couldnt listen to it, even looking at it terrified me. If they have a fear of not getting through the day, they need to test their stamina. It involves being preoccupied with fears of having a serious disease, or the idea that one has such a disease, based in misinterpretation of ones bodily sensations or changes. Blaming yourself: I can let go of feeling responsible. They feel as if they are constantly being judged or watched by others for no apparent reason other than those things they themselves feel self-conscious about. Remember, whatever it is called, and whatever the circumstances which trigger it, the root is always Anxiety, and the way to recovery is similar. If you think you are beaten, then you are. Anxiety neuroses are the most contrary and perverse illnesses to analyse. Crossing bridges. Anxiety is a black hole. This is just an example to show you how you can eat little and often through the day. Wouldnt you like to be one of them? Obsessive compulsive disorder (OCD) OCD starts with obsessive thoughts, which are so upsetting that you search for a way to get rid of them.

Thursday 26 May 2011

This may involve developing an unused talent or skill - boredom from unused potential can be a breeding ground for Anxiety.

Even the smallest progress counts, even the fact of having a go at recovery counts, and even the worst case of Anxiety ever can get better. I dont know why its the worst thing, it just is. Psychological support, either through self-help groups or from a professional therapist, can be helpful at this time to help you understand what is going on and also to learn new ways of coping without going back to the drugs. Without warning a voice, seemingly from nowhere, said Kill him. . Do this slowly and allow yourself to get used to each reduction. Decision making If the decision is important enough to warrant some effort, a points system is a good way of proceeding. If you skip breakfast youre denying it that fuel and yet you need energy to start your day. Carers For a few people their Anxiety becomes so extreme that they need to be cared for by another person. Changing your anxious thinking Its time to set up the next part of the recovery programme, which aims to change your anxious thinking. Ill have a panic attack changes to I might have a panic attack. The chances are high changes to the chances are less than 100%. You can use this script by reading to yourself or by recording it and playing it back. If your OCD includes asking for reassurance, then the people you ask will need to be involved in your exposure work. Being away from home, which represents safety. Start complaining when a family member is ready to leave the house and reminds the person that they need a lift. Avoidance is the main factor that keeps Anxiety going for agoraphobics, social phobics and people with panic attacks and single phobias. Its important to understand the difference between a reluctance to make changes and an Anxiety-driven difficulty. Breakdown of first goal Since this person is very unfit, there is no way they are going to run even a mile the first time they go training, so they have to work out a series of mini-goals. But there is no need to be daunted. I have general anxiety due to withdrawal from tranquillisers. I have suffered from OCD most of my life. In the end my diagnosis was panic attack.Ive had panic, agoraphobia, death phobia, social phobia, illness phobia and claustrophobia. [I] could not shake off the feelings of dread . Take the bus for five stops, sitting apart from helper.

Wednesday 25 May 2011

Your goal must be Specific.

Whatever you do, dont give up. This is also why you should never use alcohol to get you through an Anxiety provoking situation - you may feel pleased that you managed it, but, in fact, you learnt nothing and you may have started a very bad habit indeed. The feeling of doing something good for those less fortunate gives me an amazing feeling which gives me something to focus on when Life is rubbish and I want to die. My self-esteem was very low, but everything turned round when my mum went into a Home. Finding new ways of looking at your problems and dealing with them is a running theme through this book and you will have realised by now that the tools and techniques of self-help can be adapted to many situations. A person with Anxiety is not going mad, and neither Anxiety nor panic will make anyones heart stop beating. If there is a gain, there will always have been a loss. Also, NEVER try and give someone suffering from an Anxiety attack any type of prescription drugs that have not been prescribed by their family physician. I think the chances of me having a panic attack are very high. This is a very common difficulty for all Anxiety sufferers, but especially for agoraphobics and social phobics who tend to set a lot of store by other peoples opinions. You may still feel that you havent really got time for yourself, but as a part of your recovery from Anxiety you need to find some time every day for yourself. Think about all the things that used to give you pleasure before you had Anxiety. There are some important aspects to exposure work that you need to understand before you get started. Exercising helps with my sleeping. I wake up if Im anxious.Positive Experiences Anxiety sucks all the pleasure out of life. Keep yourself as busy as you can and let the thoughts of fear of an oncoming attack melt away. The trigger for my recovery was when I suddenly had to fly to get to an important family occasion. Alright isnt Measurable. Youll almost certainly have forgotten how bad things were, and how much progress you have made. The key sentence here is My OCD is steadily getting worse. The most important ones are: The right to ask for what you need. There are some things that just cant be resolved by answering the question do I feel like it? and others that need many more factors to be taken into consideration. The details of the verdict will be different for each person, since Anxiety doesnt treat us all the same.

It can seem as if OCD recovery requires the opposite of other Anxiety disorders.

ABOUT BREATHING I dont work on my breathing, I find that really difficult. Im now a survivor and a bit of a perfectionist. Im a Victim, because my dad abused me most of my life. Support from family and friends, with possible short-term professional help is usually enough to help them through it. I want to get better - this is too vague. You can also ask someone else to read it to you or record it. Asking for reassurance Your helper needs a special technique if you tend to ask repeatedly for reassurance that something is alright, or is done. If you suffered from Anxiety for a long time, then you will have made little adjustments that made life more bearable. Recovering from your current bout of Anxiety There are a lot of different techniques explained in this book. I could see my friends without having to make much conversation. Break goals down into small steps The answer to both the above difficulties is to break goals down into small steps. Understanding the detail of your particular Anxiety problem will help you focus on the changes you can make. the situation began to sink in. If you suffered from Anxiety for a long time, then you will have made little adjustments that made life more bearable. Other related disorders Body dysmorphic disorder (BDD) BDD is a disorder characterized by an excessive preoccupation with a real or imagined defect in physical appearance, such as such as a certain facial feature or imperfections of the skin. If you have OCD, then read the example below. Do this for several breaths. It is advisable to get a proper assessment which takes into account the childs general health, overall development and any factors within the family or environment which might be contributing. heights, storms, earthquakes). Do not show the letter to the person - its function is to help you get your feelings out, and you need to express yourself freely. Post-traumatic stress disorder (PTSD) This is caused by exposure to danger or abuse.

Tuesday 24 May 2011

The answer is that behaviour does have to be changed, and starting with thoughts is too challenging for most people.

Repeatedly avoiding social situations, sding hours locked into rituals, making Anxiety behaviours the most important thing in your life, will all have the effect of cutting you off from normal life and reducing self- confidence. Taking it personally Again, look at the situation and see if there could be another explanation, one that doesnt involve you. Refer to specific behaviours rather than making sweeping statements. Healing your inner child The idea that each one of us has an inner child has been the butt of jokes in recent years, and yet its a concept that is useful in understanding ourselves. Similarly, someone who is anxious about the security of their home might double check that they have locked the door, whereas someone with OCD might check repeatedly, locking and unlocking. Now I can talk it through. Lack of self-confidence and low self-esteem are other maintenance factors for Anxiety. Stand, sit or lie comfortably. It often means looking for a compromise solution, where you can have what you need without depriving someone else - known as a win-win solution. If you are using street drugs you should give them up before starting on Anxiety recovery. Youll be on the look-out for danger and will be over-sensitive and detect it long before it really exists. Any kind of personal confrontation. When youre planning an exposure session always think about how you will reward yourself when its all over. What about if youre disappointed? There is a huge range of volunteering opportunities, so you should be able to find something that interests you, and that fits in with any restrictions that Anxiety still imposes on you. Straighten your legs, and point your toes downwards. Somebody drove into the back of my car once. Ive had my breakfast, lunch, then tea. YES/NO Look at the questions you answered with a yes. Often times, the sufferer will experience any of the following symptoms when placed in social gatherings: profuse sweating, trembling or shaking, feeling sick to their stomachs, inability to speak, or blushing. If a sufferer experiences an attack while driving, they will avoid driving to avoid having another attack.

Monday 23 May 2011

For instance, to change all-or-nothing thinking, write down the two extremes and draw a line between them.

Instead of dreading the bolt from the blue, you can now look back and see how your Anxiety developed in the first place. There will always be some people that dont like aspects of your character, but that doesnt mean youre unlikeable as a person. Some types are more suited to short-term work, with a fixed number of sessions. Hold it and really squeeze your lips together. Here are some suggestions: Take a hot relaxing bath. Read cartoons, in a newspaper or book. Also you may feel sad at the number of tedious things you are now able to do. By reading their stories we hope you can see that Anxiety is an illness that strikes ordinary people. There is an element of risk involved in undertaking recovery work. This decision is complicated by the fact that you are bound to feel a bit daunted at the start of a self-help programme - the journey seems so long, and the ultimate goal of recovery so very unobtainable. I had a phobia of thunderstorms and especially the noise they make which started when I was very young, after a bad experience. Ive been places I never thought Id go - I went to Old Trafford to see the flowers for the Munich memorial. When you first start on exposure work it can be helpful to adopt a range of coping skills. Optimist or Pessimist? They always start with a warm-up session, and at first that is all you should attempt. How can doing more exercise or improving sleep patterns have an effect on my thoughts? Young children can be overwhelmed by strong emotions such as fear or anger. Any vigorous activity counts, as long as it makes you breathe hard - scrub a floor, run up some stairs, swing your arms about. But there is an extra dimension to OCD, which is the link between the obsessions and the compulsions. You can eat the kind of food you like. Im not aware of doing this but I may be subconsciously doing it. On the whole I dont have a negative mindset but I do sometimes overestimate the chances of something bad haping.

Do you avoid the dentist, or dread the thought of an injection?

Since breakfast is the most important meal of the day it is worth trying to manage it. Several of them are volunteers with charities such as No Panic and First Steps to Freedom. They can be positive or negative, deding on the circumstances. Try to build up a more balanced picture by recording your own achievements and asking those around you for honest feedback. Talk to someone who understands If youve been part of a local recovery group, or a telephone group, make contact with someone you met on the group and talk it through with them. My hands are dirty again. They are like the leaves of the plant. Anxiety disorders are an extreme development of abnormal Anxiety. & Make sure the room is dark enough for you - if the curtains or blinds let in light, then add linings or buy blackout blinds. Even though you don't mean it in that way, this is most likely the way it is received. If you have OCD youll constantly find new things that need cleaning or checking. Make your own list of five goals in your notebook. I tell myself I can only do so much. Were there really more of the specified bad things on the day of the test? By now you should have in place the following: relaxation every day exercise regularly, aiming for three times a week building to 20 minutes changes to diet where needed changes in caffeine consumption if needed changes to alcohol, nicotine and other drug consumption if needed a programme for better sleep if needed a programme to give more time for self if needed a programme for more challenges if needed. Try to find away of giving yourself something out of each of the following categories. There is even some evidence that you dont have to actually be amused to benefit - just laughing for no reason can be beneficial. Someone with OCD will choose not to do their rituals, again in a controlled way. Losses I might not enjoy the film. Picture your favourite scene from a visualisation recording.

Sunday 22 May 2011

Anxiety and negative thinking can cause you to lose your sense of perspective and allow small things to become too important, so this is a very useful step that will stop you worrying needlessly about small things.

Setbacks Setbacks are bound to be more worrying, but virtually everybody has them. Dont, whatever you do, belittle your achievements. Research has shown that most of us are able to have these thoughts without getting upset or obsessed with them - we dont attach any importance to them. Now the lawn looks better, but any gardener will tell you that a dandelion will recover even if you pull its leaves off, so you grab a trowel and dig down into the soil to get the root out. The obsessive thoughts are often about dirt and disease, or about harming someone, either by accident or by giving way to an impulse. YES/NO Each time you make a note of your thoughts also mention the situation and the intensity of any feelings you had, both physical and emotional. In those days parents werent allowed to visit, a whole week with no contact! I had a traumatic experience when I was about 13 - I was raped . ABOUT TREATMENT I tried hypnotherapy in my teens. The most useful kind of exercise is aerobic exercise - that is, something that gets you out of breath. Relax your arms and let them fall back comfortably. Social Anxiety Disorder This type of disorder more commonly strikes when a sufferer is placed within a social setting. Key skill - accepting change The first key skill is accepting that change is necessary. When you are trying to change your thought processes you need coping skills that will give you the confidence to let go of anxious thinking. Some people are only anxious about one particular type of activity. You may even feel that you have travelled so far along that road that you consider yourself to have recovered from Anxiety. With a core belief such as Im useless at everything or I never get anything right you could well find that other people see you quite differently - as competent and reliable for instance. Advantages of staying as I am I can be sure that I havent hurt anyone as long as I do my checking rituals. An example of Socratic questioning Here is an example of Socratic questioning for someone who fears having a panic attack at a parent-teacher evening. Do you worry about blushing or trembling when speaking to people?

Saturday 21 May 2011

Heres an example for an agoraphobic who wants to get back to work: Travel on the bus.

The right to your feelings. You will, for sure, have learnt much about yourself, and about Anxiety. You may decide to explore your creativity, learn a new skill or widen your social network. Structure the goals in small controlled steps. All that we are is the result of what we have thought. All of the techniques used for managing Anxiety will be useful, but you will have to allow the time for your body to get used to the reduction in your dosage. my heart started to beat rapidly . Relax and feel the difference. Script for muscle relaxation This simple relaxation exercise teaches you to tense each set of muscles in turn and then relax it. Breathe out gently through your mouth - make the flame flicker, but do not blow it out. I started work in February, to be ready to travel in July. The mind is everything. Being dedant on other people to manage your life and your Anxiety also affects your self-confidence. For some people the lack of confidence goes deeper than the Anxiety, into a fundamental part of their make up. Feel anxious all the time. Many Anxiety sufferers are very busy people, juggling family commitments, work and Anxiety in one endless rush. This increases your sense of isolation and adds to your stress, which only makes the OCD worse. Typical situations which cause anxiety are: You may find that one person has a soothing presence and you enjoy their company, while another is helpful in a practical way. Victim Its all my parents fault.

Friday 20 May 2011

There are three possibilities:

They are like the leaves of the plant. I was on Prozac, which appeared to help. Then do research into the truth of this. Many people find that volunteering provides a useful step on the road to recovery. More challenges: you may be afraid of taking on too much. Even if its a tough journey, you can do it. Despite this, many people feel guilty about taking care of themselves. If I look around me Ill see that other people have difficulties too. Others become fearful of risk as a result of their experience of Anxiety. Playing the tape became a goal. There are more details in Extra Information Follow this procedure: start the goal catch yourself in the act of negative thinking pause for a moment and ask whether you want to do this to yourself relax use one of the techniques listed above mentally repeat your supporting statement continue with the goal. Like all exposure work, you are more likely to succeed by approaching it gradually, step by step. If your way is to carry out compulsive behaviours then you have OCD. So if you are brought up by your parents to believe that boys dont cry or if in your culture girls are second class citizens then youll find it hard to resist that conditioning. social phobia, OCD and health anxiety) you may find the methods described in this book helpful. Relax your arms and notice the difference in your muscles. People with other forms of Anxiety also have safety behaviours - always sitting by the door, always carrying your mobile phone, carrying spare tranquillisers just in case, are good examples. First, how they handle this in a non-assertive way: Often times, the sufferer will experience any of the following symptoms when placed in social gatherings: profuse sweating, trembling or shaking, feeling sick to their stomachs, inability to speak, or blushing.

Tuesday 17 May 2011

Current advice to doctors is to only prescribe these drugs for short periods (two to four weeks) and only for severe Anxiety.

For instance, someone who couldnt progress with their dental phobia because of the long gaps between appointments volunteered as a driver for elderly people - the regular visits to the surgery helped them to be much more relaxed there. I used to be a victim but now I refuse to call myself a victim. Having something to look forward to will help keep you motivated, and improve the quality of your life. Breakdown of first goal Since this person is very unfit, there is no way they are going to run even a mile the first time they go training, so they have to work out a series of mini-goals. Because it lives inside your head it can be difficult to examine it as if it were a separate entity, but that is what cognitive work is all about. CHANGINGYOUR NEGATIVE CORE BELIEFS Evidence that you are not liked - for instance: Do people avoid you? The person with OCD will feel anxious if they dont do their compulsions. Their symptoms feel so physical, so they are sure there must be something physically wrong. Set your sights as low as you need to. But was it inevitable? After the session - all anxiety disorders When youve finished the session, write it up in your notebook in the usual way. In your notebook, divide a page into two columns, one headed Gains and one headed Losses. You can always set an alarm if you need to be up and about at a certain time. On the last stage dont force the air out of your lungs, but breathe out gently till you feel your stomach muscles tighten slightly. Getting them to a professional source, such as an emergency room or their own family physician, for help WILL. Youve got to find out what suits you. Understanding Alcohol, Nicotine and Other Drugs Alcohol Many anxious people resort to alcohol in the belief that it helps them cope with stressful situations. You know that recovery entails accepting change and facing risks in a controlled way. YES/NO A person with Anxiety is not going mad, and neither Anxiety nor panic will make anyones heart stop beating. Dont get bogged down when you use counters - counter each thought once, and then move on.

Monday 16 May 2011

The higher the dose and the longer the drug is taken for, the greater the risk of experiencing unpleasant withdrawal symptoms.

Tell your doctor if you become pregnant during treatment. On discontinuation, lorazepam serum levels become negligible after 3 days and undetectable after about a week. Richards. On discontinuation, lorazepam serum levels become negligible after 3 days and undetectable after about a week. This medication may be habit-forming and should be used only by the person it was prescribed for. 4%). * Pregnancy and breast feeding – Lorazepam belongs to the Food and Drug Administration (FDA) pregnancy category D, which means that it is likely to cause harm to the developing baby, if taken during the first trimester of pregnancy. This is not a complete list of side effects and others may occur. If it is almost time for your next dose, skip the missed dose and take the medicine at your next regularly scheduled time. This includes vitamins, minerals, herbal products, and drugs prescribed by other doctors.

Sunday 15 May 2011

Identifying your negative emotions Use the checklist below to identify which negative emotions you need to Tackle the work of releasing your emotions in small manageable steps.

Neither of these lists is in any particular order, because each individual will have their own ideas about what they might find easiest and hardest. my mother has told me I was an unsettled baby and I think I was quite an anxious child. Look at possible solutions. There are a few physical illnesses whose symptoms are just like Anxiety so you need to make sure that youre not suffering from one of those. If you feel yourself slipping back into Anxiety, then take action to stop the slide. The full version of s story is available from No Panic, see Apdix 2 for contact details. Catching a glimpse of the cooker may set off thoughts about checking the gas, or walking towards a restaurant may set off the thoughts that lead to a panic attack, but the first thing you may normally be aware of is the adrenalin surge of Anxiety. Once you have found a belief that seems to be important, examine how you feel about it at the moment. Humanistic - including person-centred counselling, gestalt therapy and many others. This is a REAL disorder and should be respected as such. If you are housebound, ask for a home visit. But the story isnt finished yet. Look at a cartoon of a spider. Exercise Read through the four personality types and decide which ones your Anxiety has enlisted to help. It leaves behind fears, worries, and exhaustion. CBT is offered within the NHS by clinical psychologists or specially trained CBT therapists. Depression is not just a case of feeling low, or of needing to cheer yourself up. Perhaps the first time you had a panic attack a helpful person called an ambulance, thinking you were having a heart attack. After all, someone who has been in hospital for a while, or who has been living abroad, would have to cope with the same changes. Think back to the time before you had Anxiety.

Friday 13 May 2011

Write down in your notebook exactly what you intend to do, and what you expect the outcome to be for each of the two theories: Example: Test: I wont do my cleaning ritual in the living room for one day.

Very often these beliefs are so deeply ingrained that were not aware of them, or if we are, they feel like universal truths. Many of the symptoms of withdrawal are similar to those of Anxiety and it may be difficult to tell whether what you are experiencing is temporary or whether the underlying Anxiety is resurfacing. Food: you may be afraid of being sick or choking, or you may have an obsession with food hygiene. Your brain sends messages back to your body so that it can start the process of healing the damage youve just done to yourself. For example, someone with a cleaning ritual might choose to stop cleaning the living room while still cleaning the kitchen and bathroom on the basis that the greatest risk of infection lies in those two rooms. But this thing doesnt always have to sting and burn. Kim had a long, difficult struggle with Anxiety disorder, and kept it a secret for quite a good portion of her life. If they have a fear of having a panic attack, then they need to learn to be in situations that might provoke one. Breathe out in stages, with a short pause between each one - use two, three or four stages. Greek plays always aimed to send people home feeling better in this way - even a tragic play or film, while sad at the time, produces a feeling of release and catharsis afterwards. And the more you practice this reversal of thought, the better you will get at it and be able to manage your Anxiety attack better the next time you feel one coming on. What if they had stopped breathing? They may decide that youre just shy, or guess that theres some sort of problem. The absolute WORST thing you can do is to act as if they are LYING or ACTING to get attention. The natural sugar (or fructose) that occurs in fruit doesnt have this effect on your body. If I have a panic attack and the teacher sees me theyll think Im a bad parent and a stupid person. In addition they can remind you to use your coping skills. Self-fulfilling prophesies will lead you to give up trying to recover, because you think the world doesnt hold anything worthwhile for you. If getting out of a certain situation appears to make Anxiety go away, then it seems logical to avoid going into the situation in the first place. This means that the counsellor must be appropriately trained and qualified, work to a Code of Ethics & Practice and be subject to a complaints procedure.

Thursday 12 May 2011

Its not about always getting your own way, or getting other people to do what you want.

These kinds of beliefs are self-fulfilling - if you believe that you cant cope, then the chances are that you wont cope. Take the bus for five stops, sitting apart from helper. Youll always judge yourself in the worst way and never give yourself the benefit of the doubt. Just let the attack happen naturally, and in most, if not all, cases, their bodies will help them come out of the 'hot' zone all on it's own. I can feel joy as well as sadness. BRIDGET Just like the mountain climber has tools to help him on his way, you have your positive thinking, breathing exercises and relaxation techniques to help you through it. Finding the motivation for change If change feels too challenging, and you arent sure that you want to engage with it, then try this exercise. Try cutting out every other drink, or make your drinks smaller. Patients may go to any lengths to improve their appearance, including using methods that are dangerous. If they need a lot of support from that person they may then start to feel guilty about it, or perhaps resentful that the person isnt doing enough to help. Why should this be? Exercise Read through the four personality types and decide which ones your Anxiety has enlisted to help. Mental arithmetic - start from 100 and count backwards in 7s, or multiply numbers together. It helps to talk to someone about this, and if you dont have someone you can confide in, then use a helpline or online service (see Apdix 2 for details). If you continue with your healthy lifestyle, and your positive thinking, continue to be more assertive in dealing with other people and continue to release feelings instead of bottling them up, then you will change in ways that you would not have thought possible. Emotional reasoning can also be a barrier to good decision making. While you are in the grip of an Anxiety disorder its easy to think that life would be wonderful and simple if only you werent so anxious. I quit a year and a half ago, now feel healthier though still anxious but now I dont have the added anxiety of needing a tab (cigarette). I used to drink but very rarely do now, as I am calorie conscious. Any vigorous activity counts, as long as it makes you breathe hard - scrub a floor, run up some stairs, swing your arms about. The basic steps in problem solving are: What are the chances of this haping, or of this being true?

Wednesday 11 May 2011

Long-term therapy may lead to cognitive deficits, especially in the elderly, which may only be partially reversible.

The combination with alcohol increases these impairments. To minimise the risk of physical/psychological dependence, lorazepam is best used only short-term, at the smallest effective dose. edit PharmacodynamicsRelative to other benzodiazepines, lorazepam is thought to have high affinity for GABA receptors, which may also explain its marked amnesic effects. However, in critically ill patients, propofol has been found to be superior to lorazepam both in effectiveness and overall cost; as a result, the use of propofol for this indication is now encouraged, whereas the use of lorazepam for this indication is discouraged. Some antidepressants, anti-epileptic drugs such as phenobarbital, phenytoin and carbamazepine, sedative antihistamines, opiates, antipsychotics and alcohol when taken with lorazepam may result in enhanced sedative effects. Otherwise, management is by observation, including of vital signs, support and, only if necessary, considering the hazards of doing so, giving intravenous flumazenil. edit WithdrawalOn abrupt, or overly rapid discontinuation of lorazepam, anxiety and signs of physical withdrawal have been observed, similar to those seen on withdrawal from alcohol and barbiturates. You may report side effects to FDA at 1-800-FDA-1088. The higher doses and the longer periods benzodiazepines are taken increase the risk of developing a benzodiazepine dependence. It is given before a general anaesthetic to reduce the amount of anaesthetic agent required, or before unpleasant awake procedures, such as in dentistry or endoscopies, to reduce anxiety, to increase compliance, and to induce amnesia for the procedure.

Monday 9 May 2011

Withdrawal symptoms can occur after taking therapeutic doses of Ativan for as little as one week.

Also, one must ascertain whether other drugs were also ingested. A similar lorazepam dose given intravenously will result in an earlier and higher peak serum level, with a higher relative proportion of unmetabolised (active) lorazepam. Due to its poor lipid solubility lorazepam is absorbed relatively slowly by mouth and is unsuitable for rectal administration. The risk and severity of withdrawal is increased with long-term use, use of high doses, abrupt or over-rapid reduction, among other factors. 1. Regular lorazepam use during late pregnancy (the third trimester), carries a definite risk of benzodiazepine withdrawal syndrome in the neonate. 2. Lorazepam may also be slower to clear in the elderly leading potentially to accumulation and enhanced effects. Keep the medication in a secure place where others cannot get to it. edit ChemistryLorazepam is synthesized according to a scheme containing some of the same elements for the synthesis of chlordiazepoxide and oxazepam.

Sunday 8 May 2011

Therefore, impaired liver function is unlikely to result in lorazepam accumulation to an extent causing adverse reactions.

You may also have seizures or withdrawal symptoms when you stop using Ativan. Lorazepam's relatively short serum half-life, its confinement mainly to the vascular space, and its inactive metabolite results in interdose withdrawal phenomena and next-dose cravings. Full lists of Lorazepam side effects:For lists of lorazepam side effects, refer to the manufacturers' data sheets. Lorazepam-glucuronide is more water-soluble than its precursor and, therefore, gets more widely distributed in the body, leading to a longer half-life than lorazepam. 5 mg, 1 mg, or 2 mg lorazepam, with some differences between countries. 9%), weakness (4. Less serious Ativan side effects may include:* drowsiness, dizziness, tiredness; * blurred vision; * sleep problems (insomnia); * muscle weakness, lack of balance or coordination; * amnesia or forgetfulness, trouble concentrating; * nausea, vomiting, constipation; * appetite changes; or * skin rash. edit Other useSee also: Nonmedical benzodiazepine drug useLorazepam is also used for other purposes. Otherwise, management is by observation, including of vital signs, support and, only if necessary, considering the hazards of doing so, giving intravenous flumazenil. Like oxazepam, it does not require hepatic oxidation, but only hepatic glucuronidation into lorazepam-glucuronide.

Saturday 7 May 2011

Toxicity from propylene glycol has been reported in the case of a patient receiving a continuous lorazepam infusion.

What other drugs will affect Ativan?Before taking Ativan, tell your doctor if you are using any of the following drugs:* a barbiturate such as amobarbital (Amytal), butabarbital (Butisol), mephobarbital (Mebaral), secobarbital (Seconal), or phenobarbital (Luminal, Solfoton); * an MAO inhibitor such as isocarboxazid (Marplan), phenelzine (Nardil), rasagiline (Azilect), selegiline (Eldepryl, Emsam), or tranylcypromine (Parnate); * medicines to treat psychiatric disorders, such as chlorpromazine (Thorazine), haloperidol (Haldol), mesoridazine (Serentil), pimozide (Orap), or thioridazine (Mellaril); * narcotic medications such as butorphanol (Stadol), codeine, hydrocodone (Lortab, Vicodin), levorphanol (Levo-Dromoran), meperidine (Demerol), methadone (Dolophine, Methadose), morphine (Kadian, MS Contin, Oramorph), naloxone (Narcan), oxycodone (OxyContin), propoxyphene (Darvon, Darvocet); or * antidepressants such as amitriptyline (Elavil, Etrafon), amoxapine (Asendin), citalopram (Celexa), clomipramine (Anafranil), desipramine (Norpramin), doxepin (Sinequan), escitalopram (Lexapro), fluoxetine (Prozac, Sarafem), fluvoxamine (Luvox), imipramine (Janimine, Tofranil), nortriptyline (Pamelor), paroxetine (Paxil), protriptyline (Vivactil), sertraline (Zoloft), or trimipramine (Surmontil). edit PharmacologyLorazepam has anxiolytic, sedative, hypnotic, amnesic, anticonvulsant as well as muscle relaxant properties. Avoid using other medicines that make you sleepy. Lorazepam is more effective than diazepam in the treatment of status epilepticus. Partial, but incomplete tolerance develops to these impairments. nausea and vomiting caused or worsened by psychological sensitization to the thought of being sick. Do not start using a new medication without telling your doctor. Do not use this medication without telling your doctor if you are breast-feeding a baby. Benzodiazepines can cause or worsen depression. Of drugs used in attempted suicide, benzodiazepines are the most commonly used pharmaceutical drug, with 26% of attempted suicides involving benzodiazepines.

Friday 6 May 2011

It takes approximately 18รข€“36 hours for the benzodiazepine to remove itself from the body.

As a measure of its ongoing success, it has been marketed under more than seventy generic brands since then:Almazine, Alzapam, Anxiedin, Anxira, Anzepam, Aplacasse, Aplacassee, Apo-Lorazepam, Aripax, Azurogen, Bonatranquan, Bonton, Control, Donix, Duralozam, Efasedan, Emotion, Emotival, Idalprem, Kalmalin, Larpose, Laubeel, Lopam, Lorabenz, Loram, Lorans, Lorapam, Lorat, Lorax, Lorazene, Lorazep, Lorazepam, Lorazin, Lorafen (PL), Lorazon, Lorenin, Loridem, Lorivan, Lorsedal, Lorzem, Lozepam, Merlit, Nervistop L, Nervistopl, NIC, Novhepar, Novolorazem, Orfidal, Piralone, Placidia, Placinoral, Punktyl, Quait, Renaquil, Rocosgen, Securit, Sedarkey, Sedatival, Sedizepan, Sidenar, Silence, Sinestron, Somnium, Stapam, Tavor, Titus, Tolid, Tranqil, Tranqipam, Trapax, Trapaxm, Trapex, Upan, Wintin, and Wypax. Regular lorazepam use during late pregnancy (the third trimester), carries a definite risk of benzodiazepine withdrawal syndrome in the neonate. This medication can increase the effects of alcohol. Withdrawal symptoms, including rebound insomnia and rebound anxiety, may occur after only 7 days' administration of lorazepam. S. Patients should not be discharged from the hospital within 24 hours of receiving lorazepam premedication, unless accompanied by a caregiver. For more information, contact the U. A clinically relevant lorazepam dose will normally be effective for 6 to 12 hours, making it unsuitable for regular once-daily administration, so it is usually prescribed as two to four daily doses when taken regularly. Due to its poor lipid solubility lorazepam is absorbed relatively slowly by mouth and is unsuitable for rectal administration. * Liver or kidney failure – Lorazepam may be safer than most benzodiazepines in patients with impaired liver function.

Thursday 5 May 2011

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